Weigh In record (no journal entry) for 02 April 2024
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97.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 64.91g | Prot: 77.49g | Carbs: 133.95g.
Breakfast: Варенье, Каждый День Бедро Куриное . Lunch: Петелинка Котлеты Домашние. Snacks/Other: Варенье, Snickers Батончик. more...
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Losing 2.8 kg a Week
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lifter1972's Weight History
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