Weigh In record (no journal entry) for 01 April 2024
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91.7 kg
Lost so far: 23.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 29.78g | Prot: 55.05g | Carbs: 26.44g.
Breakfast: Tesco Pitted Black Olives, Babybel Mini Light Cheese, Soaked Brazil Nuts, Fridge Raiders Slow Roasted Chicken Bites (22.5g). Lunch: Tesco Finest Slow Cooked Gammon Shank. Dinner: Tesco Southern Fried Chicken Bites. Snacks/Other: Blueberries , Babybel Mini Light Cheese. more...
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Losing 1.4 kg a Week
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fabiferreira27's Weight History
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