Валерия2571's Journal, 31 Mar 24

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Weigh In record (no journal entry) for 31 March 2024

83.2 kg Lost so far: 6.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:

1904 kcal

Fat: 80.77g | Prot: 114.91g | Carbs: 176.56g. Breakfast: Coco Berry Конфеты Глазированные с Кокосовой Стружкой и Малиной, Цельное Молоко, Колбаса, Белый Хлеб. Lunch: Рыба Копченая, Рыба Копченая. Dinner: Чечевичный Суп. Snacks/Other: Песочное Печенье, Молоко (Цельное Молоко), Молоко (Цельное Молоко), B&B Солнечная Пчелка. more...

2053 kcal

Exercise: часв - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Валерия2571's Journal, 31 Mar 24

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