Mike in NC's Journal, 30 Mar 24

I like blueberries or strawberries in my daily salads. The pickled red onions are so easy to make and I keep them in the fridge.

View Diet Calendar, 30 March 2024:
1322 kcal Fat: 6.15g | Prot: 151.22g | Carbs: 171.85g.   Breakfast: Coffee, Honey, Strawberries, Cuties Clementines, HEB Steel Cut Oats, Equate Creatine Monohydrate 5G, Fage Total 0% Greek Yogurt (170g), Wasa Multi Grain Swedish Style Crisp Bread, Reaal Essential Amino Acid Muscle Multiplier, Publix Mixed Berries. Lunch: Fage Total 0% Greek Yogurt (170g). more...
2393 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
A combo I never would have thought of, that looks great! 
04 Apr 24 by member: Windy Day

     
 

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