canyuksel's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
119.1 kg Lost so far: 10 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
372 kcal Fat: 22.75g | Prot: 19.60g | Carbs: 23.03g.   Breakfast: Çırpılmış Yumurta. Lunch: Patates. Dinner: Kapuska. more...
Losing 3.9 kg a Week

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canyuksel's Weight History


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