Weigh In record (no journal entry) for 30 March 2024
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114.7 kg
Lost so far: 25.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 72.60g | Prot: 54.90g | Carbs: 142.84g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Avocados , Lucerne Cheddar Jack, Guerrero Flour Tortillas (Fajita Size). Dinner: Firehouse Subs Engineer Sub - Medium. Snacks/Other: Reese's Peanut Butter Cups with Caramel. more...
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Gaining 2.2 kg a Week
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jestellia's Weight History
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