|
|
1704 kcal
|
Fat: 52.94g | Prot: 120.28g | Carbs: 196.38g.
Breakfast: 統一 陽光黃金豆豆漿(無加糖), 木瓜, 水煮蛋, 咖啡, 7-11 蒸地瓜. Lunch: 中祥 胡椒蘇打餅, 西瓜, 小黃瓜, 雞胸肉, 白菜滷. Dinner: 蒸蛋, 大頭菜, 地瓜葉, Costco 烤雞大腿, 7-11 蒸地瓜. more...
|
|
3014 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|