Weigh In record (no journal entry) for 30 March 2024
|
48.1 kg
Lost so far: 2.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 7.80g | Prot: 30.16g | Carbs: 4.34g.
Lunch: Гост Молоко Сухое Цельное, Яйцо, РИФ Филе Морского Гребешка. more...
|
steady weight
|
|
Irina @1406's Weight History
|