botakely's Journal, 10 Dec 15

Weigh In record (no journal entry) for 10 December 2015
55 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2015:
873 kcal Fat: 27.59g | Prot: 63.15g | Carbs: 103.79g.   Breakfast: Miel, Heudebert Biscottes Goût Brioché, Thé Earl Grey. Lunch: Carottes (Congelées), Petits Pois (Égouttés Solides, en Conserve), Huile d'Olive Extra Vierge, Carrefour Cocktail de Fruits de Mer. Dinner: Haricots Verts(Congelés), Fleury Michon Le Supérieur sans Couenne, Oeuf Dur, Yoplait Yopa! Fraise. Snacks/Other: Clémentines. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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botakely's Weight History


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