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I did bad this week. Enough said. I have to get back into my routine and it's NOT easy...
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106.1 kg
Lost so far: 9.1 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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720 kcal
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Fat: 16.32g | Prot: 47.39g | Carbs: 97.50g.
Breakfast: Cheerios, 1% Fat Milk. Lunch: dried cranberries, Nature valley, Light Tuna Fish (Drained Solids In Water, Canned), Light Mayo, White Pita Bread. more...
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3444 kcal
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Exercise:
Desk Work - 10 hours, Housework - 1 hour, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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mroser52285's Weight History
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