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1058 kcal
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Fat: 37.20g | Prot: 84.63g | Carbs: 94.90g.
Breakfast: Asda Red Seedless Grapes, Satsuma, Tesco Honeydew Melon, Graham's Protein Yoghurt. Lunch: Nairn's Dark Chocolate Chip Oat Biscuits, Cherry Tomatoes, Cucumber (with Peel) , Yellow Sweet Peppers , Aldi Sweetcorn, Hard-Boiled Egg , Aldi Pickled Sliced Beetroot, John West Sardines in Tomato Sauce (Boneless). Dinner: Broccoli , Carrots (without Salt, Drained, Cooked, Boiled) , Aldi Garden Peas, Aldi Jersey Royal New Potatoes, Tesco Salmon Fillets (120g). Snacks/Other: Tesco Honeydew Melon, Graham's Protein Yoghurt, Snack a Jacks Sour Cream & Chive (19g). more...
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Loublou80's Weight History
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