Mane González's Journal, 29 Mar 24

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Weigh In record (no journal entry) for 29 March 2024

59.1 kg Lost so far: 4.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:

1125 kcal

Fat: 16.10g | Prot: 84.58g | Carbs: 167.04g. Breakfast: Sanissimo Galletas de Harina de Maiz, Sopraval Pechuga de Pavo Cocida. Elevenses: En Linea Dulce de Leche, Waffles con Proteínas. Lunch: Guiso lentejas, Quinoa (Cocida). Afternoon Tea: Plátano, Colun Yoghurt Protein Plus Frutilla Plátano. Dinner: ENSALADA VERDE MANE, Merluza. Snacks/Other: Mi Tierra Avena Integral, Durazno. more...

1728 kcal

Exercise: bicicleta - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Mane González's Weight History

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Mane González's Journal, 29 Mar 24

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Mane González's Weight History