Weigh In record (no journal entry) for 29 March 2024
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81.8 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 83.98g | Prot: 68.55g | Carbs: 212.08g.
Breakfast: Mercadona Copos de Avena, Leche Descremada. Lunch: Mandarina, Ensalada de Papas con Huevo. Dinner: Pizza de Pepperoni (Congelada, Precocida). more...
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Gaining 0.6 kg a Week
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