Weigh In record (no journal entry) for 10 December 2015
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134.1 kg
Lost so far: 18.4 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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740 kcal
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Fat: 33.01g | Prot: 45.24g | Carbs: 70.89g.
Breakfast: Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Яблоко Голден, Гречка Отварная, SPAR Тефтели Мясные. Dinner: Яблоко Голден. more...
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Gaining 2.8 kg a Week
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