Weigh In record (no journal entry) for 29 March 2024
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 81.71g | Prot: 65.37g | Carbs: 144.78g.
Breakfast: Noci, Mulino Bianco Pan Bauletto Grano Duro, Prozis 100% Whey Hydro Isolate, Burro di Arachidi, Nutella Nutella. Lunch: Mulino Bianco Intrecci, Noci, Banana, Galbani Certosa, Mortadella, Pasticcini, Pizza Margherita. more...
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Losing 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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