Weigh In record (no journal entry) for 29 March 2024
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63.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 59.36g | Prot: 62.38g | Carbs: 245.08g.
Breakfast: Cracotte Cracotte au Froment, Baguette, Président Beurre Tendre Demi-Sel, Carrefour Bio Confiture Extra Cerise, Van Houten Cacao en Poudre Non Sucré, Carrefour Lait Demi Écrémé. Lunch: Oranges, Auchan Meule Fruitée, Beurre, Mousline Purée Nature (225g), Mix Buffet Boulgour Fin et Courgettes Bio. Dinner: U Bio Sucre de Fleur de Coco en Poudre, Delisse Yaourt Nature, Heinz Tomato Ketchup, Carottes Cuites, Riz Blanc, Lidl Filet de Lieu Noir . Snacks/Other: Marie La Feuilletée, Senseo Choco Break, Le Comptoir de Mathilde Guimauve Enrobée de Chocolat au Lait, Leader Price Pâtes de Fruits, Leader Price Chocolat Noir 85%, Pomme, Tisane. more...
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2330 kcal
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Exercise:
Walking (slow) - 3/kph - 39 minutes, Housework - 20 minutes, Washing Dishes - 40 minutes, Standing - 2 hours, Teaching - 2 hours, Resting - 5 hours and 51 minutes, Vacuuming - 15 minutes, Shopping - 15 minutes, Cooking - 20 minutes, Reading - 30 minutes, Hanging Laundry - 20 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 15 minutes, Sitting - 3 hours, Driving - 1 hour, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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titi7214's Weight History
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