Weigh In record (no journal entry) for 28 March 2024
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104.6 kg
Lost so far: 10.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 13.88g | Prot: 32.88g | Carbs: 41.40g.
Breakfast: Вологодские Продукты Творог 5%, Брест Литовск Сыр Лёгкий 35%, Владимирский Хлебокомбинат Лаваш Армянский. more...
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Losing 4.9 kg a Week
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tonik29rus's Weight History
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