Weigh In record (no journal entry) for 28 March 2024
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113.6 kg
Lost so far: 8.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 74.33g | Prot: 68.53g | Carbs: 80.70g.
Breakfast: Alteza Pan de Molde Integral, Aceite de Oliva Extra Virgen, Hacendado Bebida de Soja sin Azúcares Añadidos, Café. Lunch: Mandarina, La Sirena Mezcla de Verduras al Vapor, Caballa, Hacendado Salmorejo. Snacks/Other: Carrefour Helado de Chocolate sin Azúcares Añadidos , Torrijas. more...
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Losing 2.1 kg a Week
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elveinticuatro's Weight History
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