Weigh In record (no journal entry) for 28 March 2024
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81.8 kg
Lost so far: 23.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 38.79g | Prot: 48.51g | Carbs: 105.97g.
Breakfast: Каша Пшенная на Молоке. Lunch: IL Патио Суп Гороховый с Беконом. Dinner: Помидоры, Котлеты из Индейки, Станция Молочная Молоко 3,2%, Яйцо Куриное. more...
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Losing 1.4 kg a Week
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aponiksvetlana66's Weight History
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