Aleks8119's Journal, 27 Mar 24


View Diet Calendar, 27 March 2024:
2967 kcal Fat: 51.98g | Prot: 199.21g | Carbs: 418.47g.   Breakfast: Garant Fusilli, Majonnäs, Tonfiskröra. Lunch: Tonfiskröra, Majonnäs, Garant Fusilli. Dinner: Garant Fusilli, Majonnäs, Tonfiskröra. Snacks/Other: Rollo Kola, Protein Pro 100% Whey Protein, Protein Pro 100% Whey Protein. more...
5200 kcal Exercise: Rowing - 50 minutes, Cross Training - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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