Weigh In record (no journal entry) for 27 March 2024
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103.3 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 76.15g | Prot: 72.15g | Carbs: 168.15g.
Breakfast: Gekochtes Ei, Aldi Milch 3,8%, Kaffee, Philadelphia Kräuter, Edeka Eiweißbrot, Gutes Land Gouda. Lunch: Lindt Mini Joghurt, Ritter Sport Schokowürfel, Gekochtes Ei, Backfactory Chicken-Wrap, Biskuitrolle. Dinner: Wikinger Schaumwaffeln. more...
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Losing 2.1 kg a Week
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Hildegard1966's Weight History
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