Weigh In record (no journal entry) for 27 March 2024
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 42.34g | Prot: 124.19g | Carbs: 83.18g.
Breakfast: Annele Raudzētas Paniņas Ar Avenēm Un Linsēklām, Annele Biezpiens Protein Ar Mango. Lunch: Вареное Яйцо, Помидоры Черри, Огурец (с Кожурой), Авокадо, Лосось. Dinner: Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Pulsaar Protein Crunch Blueberry Muffin, Молоко (2% Обезжиренное), Scitec Nutrition Протеин. more...
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Gaining 2.1 kg a Week
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katerynayasu's Weight History
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