Weigh In record (no journal entry) for 26 March 2024
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58.6 kg
Lost so far: 4.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 54.47g | Prot: 103.78g | Carbs: 86.55g.
Lunch: Silk Original Soy Milk, Pure Protein Protein Bar, Bulk Barn Pea Protein Powder, Celery, Frozen Blueberries, Nature's Way Omega-3, Silk Unsweetened Soy Milk, Silk True Almond Original, Oranges. Dinner: No Sugar Company Metabar, Ricola Lemon Menta Suizas, Nonna Pia's Balsamic Reduction, President's Choice Raw Pumpkin Seeds, Cucumber (Peeled), Avocados, Mixed Salad Greens, Soyarie Tofu Burger Teriyaki. more...
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Losing 0.4 kg a Week
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Di_vegetarian's Weight History
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