Weigh In record (no journal entry) for 08 December 2015
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80.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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849 kcal
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Fat: 26.15g | Prot: 22.91g | Carbs: 137.76g.
Breakfast: Jugo de Guayaba, Fresas, Uva, Manzana Verde, Mandarinas, Kiwi. Lunch: Galletas Saltinas, Van Camp's Atun Maiz y Vegetales, Sopa de Fideos con Trozos de Pollo. Dinner: Gaseosa de Naranja, Comapan Pan Tajado, Ensaladilla Rusa. more...
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Gaining 0.6 kg a Week
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