Weigh In record (no journal entry) for 08 December 2015
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133.1 kg
Lost so far: 11.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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2202 kcal
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Fat: 73.64g | Prot: 65.35g | Carbs: 317.31g.
Breakfast: Mohnbrötchen. Lunch: Twix Twix (25g), Almighurt Kirsche, Kohlroulade, Kartoffelpüree. Dinner: Dr. Oetker Ristorante Pizza Hawaii. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 6.3 kg a Week
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