Weigh In record (no journal entry) for 26 March 2024
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82.2 kg
Lost so far: 6.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 37.49g | Prot: 40.07g | Carbs: 149.63g.
Breakfast: Duku, Milo Susu Cokelat, Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Ayam, Tempe Goreng, Nasi Putih. Dinner: Sambal Goreng, Ayam Rica-Rica, Perkedel Kentang, Tempe Orek, Telur Balado, Nasi Putih, Cendol. more...
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Losing 4.9 kg a Week
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hehehadne's Weight History
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