Weigh In record (no journal entry) for 26 March 2024
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 24.28g | Prot: 188.44g | Carbs: 116.41g.
Pre-Breakfast: Queso, Crustissimo Pan Blanco, Avelina Avena en Hojuelas, Jamón de Pavo, Clara de Huevo. Breakfast: Yuca Cocida (Yuca Blanca), Clara de Huevo, Pechuga de Pollo sin Piel. Second Breakfast: Yuca Cocida (Yuca Blanca), Clara de Huevo, Pechuga de Pollo sin Piel. Lunch: Yuca Cocida (Yuca Blanca), Clara de Huevo, Pechuga de Pollo sin Piel. Tea: Quaker Harina de Avena, Jamón de Pavo, Clara de Huevo. more...
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Losing 2.1 kg a Week
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gabyfitvzla's Weight History
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