Weigh In record (no journal entry) for 25 March 2024
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86.4 kg
Lost so far: 23.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 21.40g | Prot: 96.18g | Carbs: 172.50g.
Breakfast: Гречка Отварная, Молодецкие Яйца Перепелиные. Lunch: Schweppes Пряная Клюква, Schweppes Швеппс Биттер Лемон , Barilla Fusilli, Филе Индейки. Dinner: Картофель Отварной, Филе Индейки. more...
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Losing 5.6 kg a Week
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nick the best's Weight History
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