Weigh In record (no journal entry) for 08 December 2015
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134.3 kg
Lost so far: 18.2 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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875 kcal
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Fat: 33.39g | Prot: 65.77g | Carbs: 80.08g.
Lunch: Ростик'c - KFC Салат Цезарь без Соуса, Ростик'c - KFC 3 Стрипса Острых. Dinner: Приготовленная Квашеная Капуста, Мираторг Стрипсы Куриные с Сыром и Розмарином. Snacks/Other: Яблоко Голден. more...
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Losing 2.1 kg a Week
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