Weigh In record (no journal entry) for 26 March 2024
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 27.89g | Prot: 72.30g | Carbs: 57.18g.
Breakfast: Samui Сгущенка, Простоквашино Сметана 10%, Простоквашино Простоквашино Творог 2%. Lunch: Куриное Филе на Гриле, Гречка Отварная. Dinner: Parmalat Молоко Безлактозное 1,8%. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|