Weigh In record (no journal entry) for 07 December 2015
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55 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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895 kcal
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Fat: 44.85g | Prot: 68.18g | Carbs: 28.93g.
Breakfast: Жареное Яйцо. Lunch: Помидоры, Растительное Масло, Капуста Тушеная без Масла, Вареное Яйцо. Dinner: Форель. Snacks/Other: Вино Красное Сухое. more...
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steady weight
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Alla Bekirova's Weight History
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