Weigh In record (no journal entry) for 25 March 2024
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135.8 kg
Lost so far: 3.0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 52.24g | Prot: 113.63g | Carbs: 65.97g.
Breakfast: Coffee. Lunch: Sargento Mozzarella Cheese Stick, Great Value Whole Dill Pickles, Boiled Egg. Dinner: Mushrooms , Cooked Broccoli, Cooked Cauliflower (from Fresh), Basmati Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Skippy Creamy Peanut Butter, Berries, Chobani Zero Sugar Toasted Coconut Vanilla . more...
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Gaining 0.0 kg a Week
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