Weigh In record (no journal entry) for 19 March 2024
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105 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 45.63g | Prot: 33.46g | Carbs: 101.40g.
Breakfast: Confiserie Firenze Erdbeer-Sahneschnitten, Kaffee mit Milch, Aldi Bayerische Brezen, Philadelphia Kräuter. Lunch: Salami Käse Sandwich, Kraft Gewürz Ketchup. more...
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Gaining 1.3 kg a Week
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Hildegard1966's Weight History
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