Weigh In record (no journal entry) for 25 March 2024
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120.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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3143 kcal
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Fat: 150.61g | Prot: 93.28g | Carbs: 333.30g.
Breakfast: Snickers Ice Cream, Nocco BCAA+, ICA Sandwich. Lunch: Falcon Folköl 2,8%, Garant Kikärter, Hellmanns Real Mayonnaise, Coop Fusilli, Tonfiskröra. Dinner: Majonnäs, Coop Fusilli, ICA Kikärtor, Tonfiskröra. more...
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Losing 2.1 kg a Week
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Aleks8119's Weight History
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