Weigh In record (no journal entry) for 07 December 2015
|
58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2015:
|
1599 kcal
|
Fat: 69.48g | Prot: 40.31g | Carbs: 208.20g.
Breakfast: Фабрика Имени Крупской Шоколад Особый, Зеленое Яблоко, Пшенная Каша с Тыквой. Lunch: Гречка Отварная, Мясновъ Гуляш Мясновъ из Говядины. Dinner: От Палыча Торт Прага. Snacks/Other: Азбука Вкуса Пирожок с Мясом. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitsu-sun's Weight History
|