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35/40,5/52/88/86/67/88/25
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 28.17g | Prot: 18.35g | Carbs: 141.15g.
Breakfast: Хлеб Черный, Fish House Икра Имитированная с Кремом . Lunch: Шарлиз Кекс с Начинкой Варёная Сгущёнка , Овсяная Каша на Воде. Dinner: Хлеб Черный, Fish House Икра Имитированная с Кремом . more...
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2409 kcal
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Exercise:
Desk Work - 11 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 2 hours, Apple Health - 0 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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lovelifeskatelife's Weight History
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