Weigh In record (no journal entry) for 07 December 2015
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67.2 kg
Lost so far: 12.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1800 kcal
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Fat: 95.83g | Prot: 116.54g | Carbs: 118.17g.
Breakfast: Семга на Пару, Майонез, Спагетти из Цельной Пшеницы (Вареные), Шашлык из Свинины. Dinner: Картофельное Пюре (с Цельным Молоком). more...
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3066 kcal
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Exercise:
Bathing - 40 minutes, Breastfeeding - 1 hour and 20 minutes, Hiking - 3 hours, Swimming (slow) - 45 minutes, Sauna - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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Vika030313's Weight History
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