Weigh In record (no journal entry) for 25 March 2024
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54.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 28.86g | Prot: 69.29g | Carbs: 103.99g.
Breakfast: Кофе (из Молотых Зерен), Арахисовая Паста, Чернослив, Овсяные Хлопья. Lunch: Майонез, NL Cookies Flavour, Молоко (2% Обезжиренное), Редис, Морковь, Сайда. Dinner: Сушенный Инжир, NL Cookies Flavour, Молоко (2% Обезжиренное). more...
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Gaining 0.9 kg a Week
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krikir11's Weight History
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