Weigh In record (no journal entry) for 25 March 2024
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 12.07g | Prot: 33.11g | Carbs: 109.64g.
Breakfast: Банан. Lunch: Barilla Спагетти #1, Котлета Куриная. more...
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Losing 1.0 kg a Week
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NGOLOKANTE7's Weight History
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