robert.stoops's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024
119.7 kg Lost so far: 32 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:
234 kcal Fat: 1.50g | Prot: 45.00g | Carbs: 11.30g.   Breakfast: Brooklea Protein Yoghurt Raspberry. Snacks/Other: MyProtein Clear Whey Isolate - Pineapple. more...
4200 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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robert.stoops's Weight History


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