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1201 kcal
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Fat: 62.36g | Prot: 75.63g | Carbs: 86.01g.
Breakfast: 藍莓, 沙拉, 雪比 希臘式優格, 水煮蛋, 咖啡. Lunch: 美味堂 去骨醉雞腿, 木盆 梅子醬, Peeta TakeTake 綠花椰菜, 炒河粉, 龍膽石斑, 杏鲍菇, 卜蜂 剝皮辣椒雞湯. Dinner: Costco 凱薩雞肉沙拉(不加醬). more...
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1364 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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