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Target 20k tapi malah bablas wkwkwk
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902 kcal
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Fat: 31.79g | Prot: 92.93g | Carbs: 53.45g.
Breakfast: Excelso Robusta Gold, Nasi Putih, Ikan Salmon Panggang . Dinner: Mentimun (dengan Kulit), Telur Orak-Arik, Nasi Putih, Muscle First Gold Pro Isolate (Strawberry Parfait), Ikan Salmon Panggang . more...
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2165 kcal
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Exercise:
Resting - 23 hours, Running (jogging) - 8/kph - 1 hour. more...
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zulfa1993's Weight History
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