Weigh In record (no journal entry) for 23 March 2024
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94.1 kg
Lost so far: 8.0 kg.
Still to go: 32.8 kg.
Diet followed: Poorly.
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1054 kcal
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Fat: 26.23g | Prot: 52.59g | Carbs: 174.38g.
Breakfast: Full Circle Organic Whole Milk, Post Great Grains Crunchy Pecans Cereal, Bananas, Silk Pure Almond Milk - Unsweetened Original, Dunkin' Donuts Dunkin Cinnamania Ground Coffee. Lunch: Great Value Hard Boiled Eggs, Fresh Express Salad 50/50 Mix, Sweet potato and black bean wrap. Snacks/Other: Private Selection Sliced Strawberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
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Losing 1.3 kg a Week
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MommaCan's Weight History
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