Weigh In record (no journal entry) for 06 December 2015
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1145 kcal
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Fat: 18.52g | Prot: 77.62g | Carbs: 169.64g.
Breakfast: Hacendado Leche Fresca Desnatada, Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral, Kiwi. Lunch: Carrefour Atún Claro al Natural, Fanta Naranja Zero, Salsa de Tomate, Hacendado Arroz Integral Microondas, Activia Yogur Natural 0%, Cebollas, Pimiento Rojo. Dinner: Deliplus Natilla Sabor Chocolate. Snacks/Other: DIA Queso Burgos 0%. more...
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Gaining 0.1 kg a Week
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