Weigh In record (no journal entry) for 23 March 2024
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 57.60g | Prot: 82.74g | Carbs: 131.32g.
Breakfast: Чай, Rimi Cold Smoked Atlantic Salmon Fillet Красная Рыба, Пицца в лаваше, Кофе, Обычные Блины. Lunch: Салат Овощной, Горчица, Куриная Ножка, Капуста, Кофе, Гречка Отварная. Snacks/Other: Мандарины, Яблоки, Pilos Varškė Grūdeliais 6%. more...
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Losing 2.8 kg a Week
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see.max.b's Weight History
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