Weigh In record (no journal entry) for 23 March 2024
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97.4 kg
Lost so far: 18.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 60.82g | Prot: 35.78g | Carbs: 197.03g.
Breakfast: Fazer Sininen Maitosuklaa, Pohjolan Meijeri Vilmariini 60%, Fazer Cashew-Karpaloleipä. Lunch: Fazer Mustikkapiirakka, Majoneesi, Pirkka Porkkanaletut. Dinner: Oivariini Vähärasvaisempi, Fazer Cashew-Karpaloleipä. Snacks/Other: Milbona Banaani Jogurtti. more...
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Losing 0.4 kg a Week
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marisalo1's Weight History
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