Weigh In record (no journal entry) for 23 March 2024
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 14.93g | Prot: 51.17g | Carbs: 62.51g.
Breakfast: Мир Сдобрино Хлеб Бородинский, Огурец (с Кожурой), Hochland Творожный Сыр с Зеленью, Форель Слабосоленая, Село Зелёное Творог 0,5%, Чернослив. more...
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Losing 0.7 kg a Week
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Irenskir's Weight History
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