Weigh In record (no journal entry) for 23 March 2024
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 87.04g | Prot: 131.68g | Carbs: 280.69g.
Breakfast: Apelsiner, Livsmedelsverket Banan, Mlekpol Twarog, Arla Mellanmjölk 1,5%, Blåbär. Lunch: Hägges Sockerkaka, Snickers Glass, Sevan Halva Pistage, ICA Majskrokar, Brysselkål (Fryst), Apetit Herrgårdsgrönsaker, Gullök, Kronfågel Kycklingfärs, Bulgur (Kokt). Dinner: Olw Nötmix, Mariestads Alkoholfri, Lösgodis. more...
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Losing 0.7 kg a Week
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