體重52.9,增加0.3kg 體脂29.4,減少0.2% 日本行前量測,也是月經剛結束的第一量 體重雖然變重一點,但感覺體態有變苗條一點!? 下週去日本可以放縱一週,回國後就要繼續認真飲控+訓練了!
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52.9 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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lee423391's Weight History
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