Weigh In record (no journal entry) for 23 March 2024
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120.1 kg
Lost so far: 31.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 2.20g | Prot: 57.70g | Carbs: 42.90g.
Breakfast: Ehrmann High Protein Strawberry Yogurt. Lunch: Fake Away Chinese Style Sweet & Sour Chicken. Snacks/Other: MyProtein Clear Whey Isolate - Orange & Mango. more...
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Losing 2.1 kg a Week
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robert.stoops's Weight History
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